Where Personal Training Meets Total Wellness.

Train with a personal trainer, book wellness services, or rent our gym space – all under one roof.

  • Personal Training

    Train directly with Dan Glavey, a personal trainer with 30 years of experience helping adults 50+ build strength, mobility, and confidence. Our gym also hosts independent trainers, offering a private and focused training environment for everyone.

  • Massage Therapy

    Relax, recover, and relieve stress with professional therapeutic massage services.

  • Aesthetician

    Rejuvenating skin care treatments to leave you feeling refreshed and confident

  • Kinotek Movement Assessment

    Moving well and pain-free your entire life is really important. Our goal is to help keep it that way

Book Now