Intelligent Strength for Longevity
Aging is not a decline—it is an opportunity for responsible stewardship.
At Glavey Personal Fitness, our philosophy is rooted in the belief that the strength you build in your 50s, 60s, and 70s is a physical reserve. This reserve is your greatest asset, ensuring you maintain the strength, mobility, and confidence required to live an independent, full life for decades to come.
We don't train for vanity; we train for functional capacity. Our methodology is specifically designed to reinforce the fundamental movements you perform every day: rising from a chair, lifting off the floor, carrying objects, and reaching overhead. By mastering these motions and building resilience, we ensure you can travel freely, enjoy your family, and maintain your quality of life.
The Intelligent Approach
Our training is based on objective data and continuous refinement. Before we ever add weight, we assess movement. We employ an innovative training system informed by leading minds in functional movement and physical preparation, including Gray Cook and Charlie Weingroff.
We focus on building:
Functional Strength: Powering real-world tasks, not just gym lifts.
Joint Stability: Protecting your body from the increased risks of strain and injury.
Lasting Mobility: Restoring the range of motion that often limits freedom of movement.
For more than two decades, Daniel Glavey has specialized in personal training, exclusively carving a niche in transforming the lives of clients aged 50 to 70.
With a deep understanding of the unique challenges and constraints that can come with age, Daniel is always expanding his knowledge base in injury management and human movement science. He ensures every session is personalized and progressive, helping you safely move from your current physical condition to a more robust and healthier version of yourself.
With Daniel, aging doesn't mean slowing down. It's about embracing this stage of life and building strength and resilience to continue living to the fullest.
Contact Daniel for more info on how to get started today.
Our Private Studio Model
Glavey Personal Fitness is a private, trainer-only facility in Westlake Village/Thousand Oaks. This means your training takes place in a focused, non-intimidating environment, free from the crowds and distractions of a big commercial gym.
We are a community of professional practitioners dedicated solely to our clients' success, ensuring you receive focused attention and highly individualized programming during every session.